A person-centered, psycho-social supportive intervention that educates, empowers, and promotes enhancing mental health and wellness through achieving wholeness and healing. #endsilentsuffering #beginyourhealing

A positive health and wellness program for youth, ages 5-18, that aims to reduce the risk of developing lifelong mental and physical health conditions resulting from lack of emotional expression, perceived stress, anxiety, and depression, as well as preparing youth to be productive leaders of tomorrow.

An 8-week, evidence-based psycho-educational intervention aimed to reduce depression, anxiety, and perceived stress and promote wellness through goal-setting and action planning.

Promotes proper nutrition, physical activity, and adequate hydration to enhance health and prevent certain illnesses and diseases.

An economic development program emphasizing entrepreneurship and ownership. Learn the importance of monetizing skills, interests, talents, and passions to increase affordability and access to optimal health and wellness.